Digestive Health
Digestive Health
Fertility
Fertility
Prenatal & Postnatal
Prenatal & Postnatal

 

 

 

 

 

Looking to have more variety on your plate, take the guess work out of what to eat, save time, eat delicious foods and feel fabulous? You are not alone. We often hear these concerns from our clients. In addition; with a busy and hectic schedule, planning tasty and nutritious meals can be challenging.

Holness Nutrition has partnered with Living Plate Rx, so now you can access our recipes and meal plans through our easy to use subscription service. 

You’ll get…

  • Several plans to meet your dietary needs, starting at only $9 per month
  • Tasty, nutritious foods customized to fit your lifestyle.
  • Browse recipes and ideas for breakfast, lunch, dinner, and snacks along with a grocery list to make shopping a breeze.
  • All recipes are tested, taste delicious, and are designed to meet your health goals.
  • There’s never been a better way to help you and your family eat great food without agonizing about what to make while giving you flexibility and helping you save time and money.

 

Let’s have fun in the kitchen with these delectable foods which nourish and flourish your body for life!

Try a FREE 3-day trial! Choose your plan. No credit card required. Not sure which plan is right for you? Call us and we will recommend a plan for you.

 

*If you have a condition that requires a specialized approach (IBS, SIBO, Crohn’s or other GI disorders, Food Allergies, PCOS, Fertility etc.) it is important that you consult us for more individualized guidance. 

 

Plant-Based

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This plan contains 100% plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.

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Flex

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This flexible plan is completely customizable and contains simple recipes the whole family can enjoy.

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Low FODMAP

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It can be very difficult to adhere with a low FODMAP plan. It can also be a challenge preparing low FODMAP meals which are enjoyable.

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PCOS

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This plan is designed for women with Polycystic Ovary Syndrome [PCOS.]

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28-Day Refresh

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This 28-Day Refresh is a delicious way to boost your metabolism and jump-start your health.

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Meal Prep Master

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This plan contains simple recipes the whole family can enjoy, all of which can be made in 30 minutes or less!

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Diabetes

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This plan contains low-glycemic recipes aimed at helping you stabilize blood sugar levels and maintaining a healthy weight.

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Anti-Inflammatory

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This anti-inflammatory plan contains delicious whole foods designed to maximize energy levels, low-glycemic recipes

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